Sunday, November 29, 2020

Vegan Meatloaf using Beyond Beef Plant-Based Ground

 This meatloaf is extremely flavorful and moist! We don't eat meatloaf with a glaze but I really don't think this one needs it anyways.  I hope you give this a try and let me know what you think! 

Vegan Meatloaf

INGREDIENTS

16 oz Beyond Beef Plant-Based Ground

1 small Onion, diced

3-4 Garlic Cloves, minced or crushed

1 cup Italian Breadcrumbs

2 tablespoons Flaxseed Meal

1 teaspoon dried thyme

½ teaspoon black pepper

½ teaspoon salt

1 teaspoon garlic powder

¼ cup fresh Parsley, chopped

1 tablespoon vegan Worcestershire Sauce

1 tablespoon Low Sodium Soy Sauce

1/3 cup Ketchup

¾ cup Plant-Based Milk

 

DIRECTIONS

1.       Preheat oven to 375*F

2.       Heat a small pan on medium with some olive oil. Add the onion and sauté until softened. Add the garlic and sauté a little more until fragrant. Remove from heat and set aside to cool slightly.

3.       Mix all ingredients together in a medium bowl. You can use a spoon or your hands!

4.       Transfer meatloaf mixture to a greased loaf pan.

5.       Place in oven and bake for 1 hour.

6.       Remove from oven and let rest for 10-15 minutes

7.       Remove from the loaf pan and slice.

8.       Serve with your favorite side dishes.









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